Mini 1gram of fat pizza!

This is my favorite breakfast treat! Make it your own by adding spinach, slivers of onion or other vegies instead of the tomatto.
What you need to make two mini-1-gram-of-fat-pizza:
1 whole wheat English muffin
2 tsps. of pasta sauce
1/4 cup shredded fat-free Cheddar cheese
1/2 sliced tomato
2 pinches of grated Parmesan cheese
Sprinkle of dried basil
Salt(optional)
Steps for one muffin:
Divide English muffin in half
Spoon 1 tsp. of pasta sauce on muffin slice
Sprinkle cheddar cheese on muffin slice
Place 1/4 tomato on muffin slice and a small amount of salt(optional)
Top with sprinkle of Parmesan cheese and basil
Toast in toaster oven until cheese melts
Enjoy!